(Not actual image) With Cyclone Irina drenching a large portion of KZN with heavy rain, why not spend the afternoon baking some of these delicious chocolate brownies. Choose a chocolate that you enjoy eating on its own. A 70% chocolate works the best. Especially when serving it with ice cream, as the bitterness of the [...]

This summer just seems to last forever! Having a nice salad on a hot summer’s day, is just the way to stay in shape! This Thai beef salad is a popular dish on the Karkloof Spa menu. Thai Style Beef Salad Serves 4 Salad: 4 beef fillets (180 g each), pan-fried and roasted to preferred [...]

One of Our Raw Food Favourites- Beetroot & Pinenut Parcels, Chopped Capers & Herb Salsa A raw vegan diet consists of unprocessed, raw plant foods that have not been heated above 47 °C. Foods cooked above this temperature have lost much of their nutritional value and are not as healthy or may even be harmful [...]

  Our team here at Karkloof Spa does everything that they can to ensure that you have an amazing and memorable stay with us and although we don’t require any thanks in return, it’s always good to get an email from one of our guest raving about the experience. Below is one such email! It [...]

  A Smoothie is a wonderful way to increase your daily fruit intake in an exciting and interesting way. Here at Karkloof Spa we make our smoothies with yoghurt, but for a dairy-free option, the yoghurt can easily be replaced with coconut or rice milk. Strawberries are an excellent source of vitamin C and flavenoids [...]